Flow From The Heart – This workshop incorporates the tools of yoga such as asana, pranayama, mudra, mantra, and mindfulness – to open the heart, inspire clarity and foster connection.

As expected, allow Lenni and Aasha to share their beautiful voices through sound. They will guide you through a heart-centred practice to ground, connect and focus your energy before lovingly setting intentions for the new year.

Please bring a journal & pen.

Refreshments & time to connect after the workshop.

Saturday 29th January 2-4pm

Cost: $65.00

Book now