FOUNDATIONS 2.0 WITH CHERRY

FOCUS: STANDING POSTURES

 

Saturday 13th June, 1-3pm

 

Step confidently onto the mat in another round of Foundations with Bodyscape Teacher Cherry, a workshop designed for students finding their feet (and toes) in yoga, with a special focus on standing postures. This workshop explores the building blocks of strength, stability and balance through foundational standing poses, highlighting proper alignment for a sustainable, long-term practice.

You’ll learn how to adapt poses safely and effectively using props like blocks, blankets, and bolsters, ensuring that your practice feels supportive and accessible.

Whether you’re new to yoga or returning after a break, this workshop will help you cultivate body awareness and confidence.

$45/Ticket About Cherry Pearce