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Mindfulness in May: Prioritise Employee Self-Care

May 1, 2026

MINDFULNESS IN MAY 2026

May is the perfect time to pause, reset, and support wellbeing in the workplace. At Bodyscape, our Mindfulness in May program helps organisations create meaningful moments of calm, connection, and balance for their teams through guided mindfulness, meditation, breathwork and sound healing experiences.

Each year, we partner with workplaces across Perth to deliver tailored wellness sessions throughout May. Long-standing clients including Central Park Towers, home to major tenant Rio Tinto who host twice-weekly mindfulness sessions for staff during the month, creating a consistent opportunity for employees to recharge and refocus during the workday.

We also work with leading organisations such as global law firm Ashurst, who continue their annual tradition of immersive Sound Healing sessions with Bodyscape as part of their workplace wellbeing initiative. In addition, Racing and Wagering Western Australia is also among the organisations we proudly support through workplace wellness and mindfulness experiences. These sessions are designed to reduce stress, improve mental clarity and encourage relaxation in busy corporate environments.

Whether your team is looking for weekly mindfulness sessions, guided meditation, or a one-off wellness event, our experienced facilitators can tailor a program to suit your workplace culture and wellbeing goals for Mindfulness in May 2026.

Talk to Managing Director of Bodyscape Rosanna Susanto Book in for Mindfulness in May 2027