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Everything from slow yoga flows, HIIT, running, coastal walks, meditation, forrest hikes, yoga nidra, pranayama, paddle boards, mindful eating and nature.

It is as simple as tuning into your immediate environment through sight and sound to kickstart your health.

Everything you Need to Know

Although our international holidays have come to a pause, now is the perfect time to join a luxury exclusive retreat and maintain your health and fitness while on holiday.

Venture into the South West Region of WA or explore some of the world’s greatest locations right here in the Perth CBD through the 5 Star Health Retreat – One and Only Retreats hosted by Rosanna Susanto and Chris Wilson.


Retreat 1 (SOLD OUT): 27-30 August 2020

Retreat 2 (SOLD OUT): 29 October-1 November 2020

Retreat 3 (SOLD OUT): 12-15 November 2020

Retreat 4: 18-21 February 2021 (BOOKINGS OPEN)

Retreat 5: 11-13 March 2021 (BOOKINGS OPEN)

Retreat 6: 6-9 May 2021 (BOOKINGS OPEN)


Visit the retreats website on oneandonlyretreats.com

Enquire about a Retreat One and Only Retreats

Wilyabrup Country Estate

We will explore the great sights of the South West. Boost your fitness with our 90 minute ‘triple-threat sessions’ that will give your body exactly what it needs. These 4 days will give your body and mind a chance to restart and heal with our tailored vegan menu. This is ideal as a reset particularly after all the challenges we have been faced with this year.

Throughout the retreat there will be plenty of time to reflect, restore and reenergise whilst connecting with other people who are on their wellness journeys.

The estate is set amidst acres of ritual countryside.

Each room comes with a seperate ensuite overlooking acres of nature.

Dunsborough Beachhouse

In-house vegan food is served everyday with only the freshest ingredients. Think about this retreat as a way to relax and nourish your whole system. Where beach meets luxury, you have ample time to swim/sit by the pool, as well as take part in various activities with us including HIIT, yoga, ping-pong, snooker, or meditation. This is ideal as a reset particularly after all the challenges we have been faced with this year.

Located just 1 minute walk to the beach, enjoy our complimentary stand-up paddle boards or canoes. This lifestyle retreat is also a stroll along the foreshore to Dunsborough’s centre.

Off-The-Grid Retreat

Relax in tranquility, knowing you’re also helping a good cause where Owner Debbie donates all the accomodation costs to the Breast Cancer Research Centre WA and Cancer Council WA. This fully self-contained forest hideaway is located by a dam, surrounded by majestic trees. We will enjoy delicious vegan meals in-house from our chef using only seasonal ingredients.

We will get outside in nature, learn about nutrition, and move mindfully with slow yoga flows and functional movement. It is as simple as tuning into your immediate environment through sight and sound to kickstart your health. This is ideal particularly after all the challenges we have been faced with this year.

Experience a radically different kind of adventure where you will be brought back into a more harmonious state of balance. The property is located on the reknown Cape to Cape Track, just 10 minutes away from Margaret River and Prevelly.

Guests can enjoy massage on request in a retreat that has been thoughtfully designed to bring peace and relaxation. Take a deep breath and inhale this one and only moment.

New Year, New You Retreat

This Retreat

Immersed in the natural bush land in the Margaret River region, this all-inclusive 3 night retreat delivers an intimate escape – a journey of physical fitness and mental clarity at this environmentally designed tranquil bush luxury.

Imagine outdoor woodfire pizza nights overlooking the bush, knowing you deserve it after fun-filled days with just the right amount of activity.


Yoga is held on the deck amongst the sights and sounds of nature. You’ll feel grounded, nimble and ready for the day! From relaxing mornings to our in-house chef using seasonal ingredients to delight you, this home away from home showcases nature from every room. Its fine living includes limestone walls and exposed brick ceilings making it a one-of-a-kind destination. The floors are highly polished concrete with pearl, oyster and abalone shells adding to your retreat experience, and doubles up on minimal environmental impact as the property is powered by solar and supplied with rain water.

Learning Experiences

You will get outside in nature onto scenic bushland, reset your body and mind, learn about nutrition, and move well to get you aligned for the year ahead. This is ideal for people wanting to put 2020 behind them and move strong and focus on what the new year brings.


The entire weekend away includes all activities, accomodation, food and fun. All you need to do is pack your bags and meet us there. There are no additional charges. The retreat will give you a feeling of restoration, lightness and positivity for 2021. From the experience, our guests become more conscious of food choices and comment on their improved sleep, mood and an improved direction on life.


Enjoy your own privacy through these various room options whilst taking in the sweeping valley views:

Private room (individual) – $2500

Private room (couple) – $2000

Shared room (single bed) – $1800

Dedicate this moment for your health and wellness. A moment just for you.

Guest Experience

“One and Only Retreats run the most amazing retreats. They deliver everything I enjoy in a retreat – delicious food (#1 priority), fantastic yoga; sweaty HIIT; gorgeous surroundings; time in nature; plus plenty of time for reflection, meditation and connection with other guests (who might I say were all beautiful human beings).

I HIGHLY recommend Rosanna Susanto and Chris Wilson who deliver a first-class experience. They have invested so much time and love curating the ideal weekend for guests and the price point is great value.

Who needs international travel? Everything we wish for is right here in WA with One & Only Retreats.” – Mel

Sample Itinerary

6am – Noble Silence

6.30am – Meditation

7am – Vinyasa Yoga and Core Workout

8.30am – Group Breakfast including Cold-Pressed Juice

10am – Daydream / Optional Massage

12.30pm – Lunch with Seasonal Ingredients

2pm – LEARN

5pm – Guided Hike and Mindfulness

6.30pm –  Interactive Outdoor Dining Experience

8pm – Yoga Nidra / Sound Healing

More info

COMO Treasury 2 Night Staycation

Experience a luxury 2-night stay at COMO The Treasury in Perth where you will receive an unforgettable staycation in the heart of Perth city.

We will host and partner with COMO The Treasury to bring a well crafted itinerary which will showcase our award winning restaurants Wildflower, POST & Petition. Guests will enjoy daily movement with yoga, hiking, sound healing and meditation. Following the chef’s tailored breakfast menu, explore the city on our organised bike tour and indulge in a 4-course private dining experience at Wildflower.

This ultimate retreat experience will include a spa treatment at COMO Shambhala and every last luxury you can think of as you enjoy the comfort at the Best Hotel in Australia and New Zealand voted by the readers of the world’s most authoritative and distinguished travel title, Conde Nast Traveler.

The stay is limited to a small number of guests who will also receive complimentary valet parking.

From $2495 single occupancy
From $1745 per person double occupancy
Upgrade to a Studio Suite also available.

With all the great room options, you might just want to spoil yourself to the Studio Suite upgrade which includes a private yoga or personal training session, a COMO Shambhala Gift Hamper and an additional 60min treatment at the spa.

Sample Itinerary

7am — Wildflower Hike & Meditation
9am — Breakfast at POST
10am — Workshop
11am — Core Workout, Daydream or Spa Treatment
1pm — Long Table Lunch at Petition
2:30pm — Relax by the Pool
4:30pm — Sound Healing
7pm — Four-course Group Dinner at Wildflower

More info

Gracetown Retreat

Details to come.


 To secure your place email hello@oneandonlyretreats.com



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