Timetable

Keep up to date

Subscribe to Bodyscape to get inspiration and special offers straight to your inbox.

Retreats

Everything from slow yoga flows, HIIT, running, coastal walks, meditation, forrest hikes, yoga nidra, pranayama, paddle boards, mindful eating and nature.

It is as simple as tuning into your immediate environment through sight and sound to kickstart your health.

Everything you Need to Know

Although our international holidays have come to a pause, now is the perfect time to join a luxury exclusive retreat and maintain your health and fitness while on holiday.

Venture into the South West Region of WA or explore some of the world’s greatest locations right here in the Perth CBD through the 5 Star Health Retreat – One and Only Retreats hosted by Rosanna Susanto and Chris Wilson.

 

Retreat 1 (SOLD OUT): 27-30 August 2020

Retreat 2 (SOLD OUT): 29 October-1 November 2020

Retreat 3 (SOLD OUT): 12-15 November 2020

Retreat 4: 11-13 March 2021 (BOOKINGS OPEN)

Retreat 5: 6-9 May 2021 (BOOKINGS OPEN)

 

Visit the retreats website on oneandonlyretreats.com

Enquire about a Retreat One and Only Retreats

Wilyabrup Country Estate

We will explore the great sights of the South West. Boost your fitness with our 90 minute ‘triple-threat sessions’ that will give your body exactly what it needs. These 4 days will give your body and mind a chance to restart and heal with our tailored vegan menu. This is ideal as a reset particularly after all the challenges we have been faced with this year.

Throughout the retreat there will be plenty of time to reflect, restore and reenergise whilst connecting with other people who are on their wellness journeys.

The estate is set amidst acres of ritual countryside.

Each room comes with a seperate ensuite overlooking acres of nature.

Dunsborough Beachhouse

In-house vegan food is served everyday with only the freshest ingredients. Think about this retreat as a way to relax and nourish your whole system. Where beach meets luxury, you have ample time to swim/sit by the pool, as well as take part in various activities with us including HIIT, yoga, ping-pong, snooker, or meditation. This is ideal as a reset particularly after all the challenges we have been faced with this year.

Located just 1 minute walk to the beach, enjoy our complimentary stand-up paddle boards or canoes. This lifestyle retreat is also a stroll along the foreshore to Dunsborough’s centre.

Off-The-Grid Retreat

Relax in tranquility, knowing you’re also helping a good cause where Owner Debbie donates all the accomodation costs to the Breast Cancer Research Centre WA and Cancer Council WA. This fully self-contained forest hideaway is located by a dam, surrounded by majestic trees. We will enjoy delicious vegan meals in-house from our chef using only seasonal ingredients.

We will get outside in nature, learn about nutrition, and move mindfully with slow yoga flows and functional movement. It is as simple as tuning into your immediate environment through sight and sound to kickstart your health. This is ideal particularly after all the challenges we have been faced with this year.

Experience a radically different kind of adventure where you will be brought back into a more harmonious state of balance. The property is located on the reknown Cape to Cape Track, just 10 minutes away from Margaret River and Prevelly.

Guests can enjoy massage on request in a retreat that has been thoughtfully designed to bring peace and relaxation. Take a deep breath and inhale this one and only moment.

COMO Treasury 2 Night Staycation

Experience a luxury 2-night stay at COMO The Treasury in Perth where you will receive an unforgettable staycation in the heart of Perth city.

We will host and partner with COMO The Treasury to bring a well crafted itinerary which will showcase our award winning restaurants Wildflower, POST & Petition. Guests will enjoy daily movement with yoga, hiking, sound healing and meditation. Following the chef’s tailored breakfast menu, explore the city on our organised bike tour and indulge in a 4-course private dining experience at Wildflower.

This ultimate retreat experience will include a spa treatment at COMO Shambhala and every last luxury you can think of as you enjoy the comfort at the Best Hotel in Australia and New Zealand voted by the readers of the world’s most authoritative and distinguished travel title, Conde Nast Traveler.

The stay is limited to a small number of guests who will also receive complimentary valet parking.

From $2495 single occupancy
From $1745 per person double occupancy
Upgrade to a Studio Suite also available.

With all the great room options, you might just want to spoil yourself to the Studio Suite upgrade which includes a private yoga or personal training session, a COMO Shambhala Gift Hamper and an additional 60min treatment at the spa.

Sample Itinerary

7am — Wildflower Hike & Meditation
9am — Breakfast at POST
10am — Workshop
11am — Core Workout, Daydream or Spa Treatment
1pm — Long Table Lunch at Petition
2:30pm — Relax by the Pool
4:30pm — Sound Healing
7pm — Four-course Group Dinner at Wildflower

Visit the COMO Website More info

Gracetown Retreat

Set on the hill overlooking Cowaramup Bay in Gracetown, this all-inclusive 3 night retreat delivers an intimate escape – a journey of physical fitness and mental clarity in the most tranquil of settings. Expect daily yoga by Rosanna Susanto and higher intensity movements by Chris Wilson.

Enjoy expansive views overlooking the famous North Point surf break, knowing you deserve it after fun-filled days with just the right amount of activity.

Accomodation

Yoga and daily fitness is held at the bay amongst the sights and sounds of nature. You’ll feel grounded, nimble and ready for the day! From relaxing mornings to our in-house chef using seasonal ingredients to delight you, this home away from home showcases nature from every room. You will stay warm during these cooler autumn evenings by lighting the open fireplace.

Learning Experiences

You will get outside in nature onto scenic bushland, reset your body and mind, learn about nutrition, and move well to get you aligned for the year ahead. This is ideal for like-minded people wanting to reinforce good habits and learn new tools and techniques. Your weekend will include a beautiful hike on on the Cape to Cape Walk route.

All-Inclusive

The entire weekend away includes all activities, accomodation, food and fun. All you need to do is pack your bags and meet us there. There are no additional charges. The retreat will give you a feeling of restoration, lightness and positivity. From the experience, our guests become more conscious of food choices and comment on their improved sleep, mood and an improved direction on life.

Room Options

Enjoy your own privacy through these various room options whilst taking in the sweeping views:

Private room (individual) – $3000

Private room (couple) – $2250

Shared room (single bed) – $1850

Dedicate this moment for your health and wellness. A moment just for you.

 

Sample Itinerary

6am – Noble Silence

6.30am – Meditation

7am – Vinyasa Yoga and Core Workout

8.30am – Group Breakfast including Cold-Pressed Juice

10am – Daydream

12.30pm – Lunch with Seasonal Ingredients

2pm – LEARN

5pm – Guided Hike and Mindfulness

6.30pm –  Interactive Outdoor Dining Experience

8pm – Yoga Nidra / Sound Healing

 

More info

Payment

 To secure your place email hello@oneandonlyretreats.com

 

 

Book now See more