Events & Workshops
A way to learn something new no matter what chapter of life or journey of yoga you’re at, or deepen your practice by up-skilling.
There's something for everyone, when we connect our community together through our courses and workshops.
Bubs and Me (REGULAR CLASS)
Every Tuesday 10.30am
Now your baby has arrived into the world, yoga is a great way to support yourself and connect with your baby. Enjoy a yoga practice involving your baby and with others at the same life stage. This 75 minute class offers:
- a welcome circle
- movement and breathing exercises for you and your baby
- gentle stretches and fun songs
- time for relaxation and connection
Pause to feed or care for baby at any time in a supportive space, and stay for a cup of tea. Bring a blanket for your baby to lie on and their favourite toys. Yoga mats are provided complimentary with this course.
Suitable for babies aged from 6 weeks to pre-crawlers.
Mums and birthing parents, please get expert advice from a health professional before starting, continuing or returning to physical activity.
Beginners, Mums, birthing parents, Dads, partners, grandparents or caregivers are welcome.
Book nowPrenatal Yoga (REGULAR CLASS)
Every Saturday 10.30am
Support your changing body and prepare for birth and parenthood with prenatal yoga. Learn to use yoga props including blocks, bolsters and straps to find comfort and modifications in your yoga practice.
With like-minded mums (and mums-to-be) you will be creating a community of support. Beginners welcome from 13 weeks of pregnancy. Please get expert advice from a health professional if it is suitable for you to participate in prenatal yoga. Yoga mats are provided complimentary.
Book nowKids Yoga
Sundays in Term 3, 10.30am-11.15am
– Sundays 10.30am (45 minutes)
– 19 October – 21 December 2025
– 4-8 year olds
– Parent involvement not required
Cultivate calmness, concentration, and movement with yoga designed just for kids!
Enrol now for Term 4!
10 week term – $180
Casual – $20
Backbends Workshop with Cherry Pearce
Saturday 25th October 2025, 1-3pm
Strength-Space-Support
A 2-hour workshop designed to help you deepen your backbending practice with clarity and confidence. Through intelligent alignment, the use of props & accessible modifications, we’ll explore how to create space in the spine and safely expand your range. Whether you’re just starting out or refining more advanced shapes, you’ll learn practical tools to open your heart without strain.
Book Here - $45 Per TicketThe Valley Retreat
Sunday 7th December 2025, 7.30-11.30am
TBC